
How Vitamin D Affects Your Brain
A new systematic review brings together decades of research showing how vitamin D acts directly within the brain and influences pathways involved in mood, memory,
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A new systematic review brings together decades of research showing how vitamin D acts directly within the brain and influences pathways involved in mood, memory,

Getting too little or too much zinc might reduce vitamin D’s ability to carry out many of its biological functions Key Points Zinc is an

#VitaminD #ChronicSinusitis #SinusHealth #VitaminDTesting #ImmuneHealth #NasalHealth #HealthResearch #GrassrootsHealth New meta-analysis links lower vitamin D levels to chronic rhinosinusitis and greater disease severity Key Points A

Higher magnesium intake was associated with 53% lower odds of sarcopenia, highlighting magnesium’s potential importance for preserving muscle health, strength, and function with age Key
With Dr. Michael Holick, a Pioneer in Vitamin D Research Key Points Dr. Michael Holick explains why current vitamin D recommendations often fall short of

A new, large review of 78 RCTs finds improvements in blood pressure, blood sugar, cholesterol, body weight, inflammation, and more. Key Points A new systematic

This webinar consists of a 24-minute presentation by Dr. Hollis, followed by 15 minutes of questions and answers. Hollis thoroughly explains how vitamin D supplementation

Sunlight plays a far greater role in human health than most people realize, extending beyond bone health from vitamin D production into circadian biology, immune

Vitamin D plays a critical role in how our immune system functions at the cellular and genetic level. In this Vitamin D Study Hour, Dr.

Vitamin D plays a far greater role in pregnancy than many current guidelines suggest. In this Vitamin D Study Hour, Dr. Scott Weiss (Harvard Medical

Vitamin D Study Hour with GrassrootsHealth: Vitamin D, Insulin Resistance & Type 2 Diabetes Featuring Dr. Barbara Boucher Dr. Barbara Boucher, an internationally respected physician-scientist

Welcome to this Vitamin D Study Hour with Dr. Michael Holick, where we discuss Practical Uses of Vitamin D for Disease Prevention — from what