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May is Sunshine Month!

GrassrootsHealth has declared the month of May to be “Sunshine Month” to raise awareness about the importance of sunshine. During the month of May, we will be providing information about why the sun plays...

Are You Still Suffering from Winter Lows?

Have you tested your vitamin D lately? You may still be affected by deficiency resulting from this past winter! The chart below demonstrates the profound influence that season can have on vitamin D levels...

Could Magnesium Treat Depression?

Depression is a common mental disorder that affects more than 300 million people worldwide and is the leading cause of disability. Current antidepressant therapies have limitations related to effectiveness, side effects, cost, and availability....