Vitamin D & the Brain

Dementia and Alzheimer’s are sometimes called “the memory thieves” and for good reason. It is hard to watch our loved ones head down this road, and this could be the #1 reason to take...

Omega-3s Could Lessen Depression

There are over 23,000 published research papers supporting the positive health benefits of omega-3 fatty acids. This article will focus on some of the research around brain health, specifically depression. As we continue to...

Does vitamin D protect your brain?

January 6, 2016 Dementia encompasses a broad category of brain diseases that cause long term and gradual decline of brain function, usually starting with memory loss and increasing to loss of bodily functions. Alzheimer’s...