Answers to your questions about vitamins D and K submitted during the virtual forum, along with an overview of the health benefits of vitamin K
Prof. Sunil Wimalawansa elaborates on the safety of vitamin D and avoiding adverse effects, including types of individuals who may need to be more cautious
Video Friday: How can you know that you are getting enough of both vitamins D and K? Dr. Susan Brown, expert in bone health, explains
Video Friday: Dr. John Campbell reviews the scientific evidence to determine if supplementing with vitamin K2 with vitamin D is absolutely necessary Key Points Vitamin
Why do vitamin D levels vary among different people taking the same supplemental dose? There are several factors including the intake of certain nutrients that
In a previous blog we discussed the importance of the serving size amount and suggested use directions to ensure that you get the nutrients you
Key Points Using the data provided for the GrassrootsHealth study from almost 3,000 participants with supplemental magnesium and vitamin K2 information, we plotted every participant’s
GrassrootsHealth collects information about supplemental intake amounts for a number of nutrients on its health and lifestyle questionnaire. In previous blogs we showed how much
