A new randomized controlled trial confirms a dark side to regular sunscreen use, further complicating the relationship between sun exposure, sunscreen, skin cancer, and vitamin
A lack of sunshine exposure can lead to decreased health and an increased risk of many diseases, also known as “Sunshine Deficiency” diseases Key Points
Avoiding the sun may prevent some skin cancer deaths, but at the cost of overall health and longevity Key Points Moderate sunlight exposure is consistently
Vitamin D2 may actually deplete vitamin D3, weakening the body’s immune defenses. Researchers say vitamin D3 is more effective and should likely be the supplement
New research consolidates vitamin D’s critical role in reducing cancer risk and improving treatment outcomes across multiple cancer types Key Points Vitamin D and cancer
Research is now showing evidence that both DHA and EPA have unique benefits to our health Key Points Much of what you hear about the
As public guidelines begin to change, knowledge of the harms of avoiding sunshine exposure must be balanced with the harms due to sunburns and overexposure
Several studies conclude that regular, sensible, non-burning sun exposure and higher vitamin D levels are related to decreased incidence of melanoma and increased melanoma survival
Numerous studies have now confirmed a decreased risk of many different types of cancer with increased lifetime sunshine and UVB exposure Key Points Studies describing
Video Interview with Dr. Michael Holick: There is no substitute for the health benefits from sunshine! Key Points To close up this year’s Sunshine Month,
There are a lot of benefits derived from sun exposure, and if used correctly, sunshine can greatly improve our health. Here’s how to develop a
Regular, moderate sunshine exposure and higher levels of vitamin D are shown to decrease (not increase) the risk of melanoma, which is now being overdiagnosed
