What to do with your elements panel results and next steps to take after testing Have you recently measured your magnesium or other essential and
Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review
One of the most common trace metal imbalances is a high copper level with a low zinc level; measuring the Zinc to Copper Ratio can
This video on 6 Benefits of Copper reviews why the body needs copper, what foods are high in copper, and signs that you may not
Anemia and connective tissue abnormalities can result from copper deficiency, a condition that can also be induced by excessive zinc intake Key Points Copper is
Study finds increasing zinc levels among participants diagnosed with anxiety was associated with a 31% decrease in anxiety rating Key Points Zinc has protective effects
September 10 is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was
Unhealthy eating patterns with lack of physical activity has a cumulative effect on health and chronic disease. Your house of health is built on four
Zinc and copper are important co-factors for enzymes in the body. Zinc is necessary for growth and development, immune function, bone metabolism, and central nervous
Copper is an essential enzyme co-factor that helps keep bones, skin, nerves, and the immune system healthy and working properly. Copper is essential for the
With current major changes and uncertainty surrounding the COVID-19 pandemic, many individuals are faced with increased amounts of stress, anxiety and depression. The most common
