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Vitamin D Hacking Using Science

Why is vitamin D important? GrassroosHealth summarized many different research papers into one chart in order to explain why vitamin D levels are critical to disease prevention: What? How do I read this? GrassrootsHealth...

man laying in grass

Biological Effects of Sunlight

Paper Review: Biological Effects of Sunlight, Ultraviolet Radiation, Visible Light, Infrared Radiation and Vitamin D for Health Michael F. Holick, PhD, MD Boston University Medical Center Anticancer Research March 2016 Read Paper History of...

what amount of sun is right for you?

What Amount of Sun Is Right for You?

Sunshine is important for your health, but before you get sun rays you need to assess your current situation. We want to get sunshine and all its beneficial aspects, but we don’t want to...

Eradicate Breast Cancer

October 27, 2016 Age-adjusted breast cancer incidence rates have tripled in the USA since the mid-1930’s. Some of this increase may be due to detecting more cases by mammographic screening, but some is probably...

Vitamin D and Risk of Breast Cancer

October 12, 2016 At GrassrootsHealth, we consider October breast cancer PREVENTION month. What are you doing to prevent breast cancer – for yourself, your family, your friends, your community? How can we address PREVENTION?...