How to Maintain Healthy Omega-3 Levels

Healthy Omega-3 levels have been associated with heart health, a longer life, brain health, reduced inflammation, and more. How much Omega-3 do you have in your blood? This can be measured with a simple...

Could Vitamin D Prevent a Flu Epidemic?

February 8, 2018 According to the Centers for Disease Control and Prevention (CDC) estimates, this winter’s flu season is on track to be worse than that of the 2014-2015 season when 34 million Americans...

Dr. Susan Brown, Better Bones presents…

This is where it began! Dr. Susan Brown sponsored a vitamin D education seminar which I presented in New York in 2008–right before we started the D*action project for home testing. At that seminar,...

Vitamin D and Athletic Performance

While many of us will not be professional football players, we might be weekend warriors or enjoy a good exercise class. What would you do with this statement? Football players with higher vitamin D...