D*action Magnesium + Safety is a new project from GrassrootsHealth to provide you with information about your nutrient status for many essential elements and toxins. In previous blogs we discussed what magnesium is, why...
Published yesterday in the Journal of Medical Case Reports is a new paper from GrassrootsHealth. Titled “25-Hydroxyvitamin D variability within-person due to diurnal rhythm and illness: a case report,” the objective of this study...
The role of vitamin D in pregnancy and lactation; emerging concepts by Carol Wagner et al. provides a thorough summary of how vitamin D can affect the life of the child during its time...
Paper Review: Biological Effects of Sunlight, Ultraviolet Radiation, Visible Light, Infrared Radiation and Vitamin D for Health Michael F. Holick, PhD, MD Boston University Medical Center Anticancer Research March 2016 Read Paper History of...
Learn how to eat natural, vitamin D rich foods from this D*action participant and her story. Her key is to eat real, home-grown foods.
October 21, 2015 For most societies, food is not the primary source of vitamin D. The National Institutes of Health (NIH) recommends 600 IU/day of vitamin D for anyone 1-70 years old and 800...
September 2, 2015 There has been a lot written about the decrease in the incidence of colds and flu (see our own chart below) and, the evidence is strong for prevention. But, what happens...