
Participant Story: Getting Vitamin D from Food
Learn how to eat natural, vitamin D rich foods from this D*action participant and her story. Her key is to eat real, home-grown foods.
Learn how to eat natural, vitamin D rich foods from this D*action participant and her story. Her key is to eat real, home-grown foods.
Paper Review: Biological Effects of Sunlight, Ultraviolet Radiation, Visible Light, Infrared Radiation and Vitamin D for Health Michael F. Holick, PhD, MD Boston University Medical Center Anticancer Research March 2016 Read Paper History of...
October 21, 2015 For most societies, food is not the primary source of vitamin D. The National Institutes of Health (NIH) recommends 600 IU/day of vitamin D for anyone 1-70 years old and 800...
September 2, 2015 There has been a lot written about the decrease in the incidence of colds and flu (see our own chart below) and, the evidence is strong for prevention. But, what happens...