Learn why measuring the Omega-3 Index and balancing omega-6 intake can help personalize supplementation for better inflammation control and overall health Key Points Healthy omega-3
A New Study Reveals How Vitamin D May Help Restore Immune Balance and Help Heal the Gut Key Points Twelve weeks of vitamin D supplementation
A new study strongly supports the idea that optimizing vitamin D status may be an important part of managing inflammatory bowel disease Key Points Weekly
A new meta-analysis explains how optimizing omega-3 status can reduce inflammation, speed recovery, and enhance your body’s adaptation to exercise Key Points Recovery from exercise
Optimizing your vitamin D level may be the easiest, safest, cheapest, and most effective way to improve your health. Amanda’s story is one of many
Measuring Vitamin D Levels is One of Several Key, Evidence-Based Tests for Improving Cardiovascular Health Key Points Vitamin D plays a direct role in cardiovascular
Dietary changes based on this simple blood test can help ease joint discomfort and pain Key Points Joint discomfort often comes on gradually and is
Our metabolic health is in crisis, as are our vitamin D levels – could fixing one fix the other? Key Points • Vitamin D influences
Study shows both direct and indirect effects of magnesium intake and risk of breast cancer Key Points A case-control study found that higher dietary magnesium
The effect of vitamin D and inflammation on telomere length and aging Key Points A new analysis of a recent randomized controlled trial found that,
New Insights from Dr. Coimbra on Neurotoxicity, Vitamin D, and Silica Detox for Autism Spectrum Disorders Key Points Dr. Coimbra covers a wide range of
PLUS up to 20% OFF! This marker may be more important to manage than your weight, glucose, cholesterol, iron, and many other conventional health markers
