
Heart-Healthy Chemicals Your Body Makes in the Sun
How sunlight-triggered molecules such as nitric oxide and vitamin D can support blood pressure, circulation, and cardiovascular health Key Points Research shows that regular, non-burning
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How sunlight-triggered molecules such as nitric oxide and vitamin D can support blood pressure, circulation, and cardiovascular health Key Points Research shows that regular, non-burning

A lack of sunshine exposure can lead to decreased health and an increased risk of many diseases, also known as “Sunshine Deficiency” diseases Key Points

Avoiding the sun may prevent some skin cancer deaths, but at the cost of overall health and longevity Key Points Moderate sunlight exposure is consistently

Higher incidence of multiple chronic diseases among those with lower vitamin D levels and higher vitamin A levels. Key Points Vitamin D insufficiency was widespread

A large clinical trial found that dialysis patients taking daily omega-3 fish oil supplements had a 43% lower risk of major cardiovascular events. Key Points

Your Genes, Your Nutrients, and Your Heart: How Nutrigenetics Is Reshaping Cardiovascular Health Key Points Vitamin D deficiency, obesity, and cardiovascular disease are deeply interconnected,

Measuring Vitamin D Levels is One of Several Key, Evidence-Based Tests for Improving Cardiovascular Health Key Points Vitamin D plays a direct role in cardiovascular

Our metabolic health is in crisis, as are our vitamin D levels – could fixing one fix the other? Key Points • Vitamin D influences

By Dr. Sunil J. Wimalawansa, MD, PhD, FRCP, FACP, FCCP, FACE, FRCPath, MBA, DSc. Professor of Medicine, Endocrinology & Human Nutrition This summary highlights a

by Richard Z. Cheng, M.D., Ph.D. Key Points A newly published review, authored by an international team of scientists and clinicians, reinforces that vitamin D

Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor

PLUS up to 20% OFF! This marker may be more important to manage than your weight, glucose, cholesterol, iron, and many other conventional health markers