What to do with your elements panel results and next steps to take after testing Have you recently measured your magnesium or other essential and
Dr. David Berger shares about vitamin D and other protocols, and how he rarely sees ear infections, allergies, eczema and autism in his practice Key
Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review
An estimated two billion people world-wide are deficient in zinc, an element essential for immune health, central nervous system function, growth and reproduction, and much
One of the most common trace metal imbalances is a high copper level with a low zinc level; measuring the Zinc to Copper Ratio can
An estimated two billion people world-wide are deficient in zinc, an element essential for immune health, central nervous system function, growth and reproduction, and much
306% higher levels of cadmium and 29% higher lead levels found among GrassrootsHealth participants who are current smokers compared to those who have never smoked
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Now with a new infographic to share! Here are the most important co-nutrients to support our body’s use of vitamin D (and vice versa) Key
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and
Anxiety & Depression can be Related to Poor Nutrient Status and Other Health Markers Key Points Vitamin D can improve self-perceived measurements of mental and
Study finds increasing zinc levels among participants diagnosed with anxiety was associated with a 31% decrease in anxiety rating Key Points Zinc has protective effects
