Deficiency Signs and Symptoms, and Why Now Is the Time to Test Key Points Vitamin D levels typically reach their lowest point of the year
New study finds nearly two thirds of collegiate athletes low on vitamin D, with a 13% increased risk of injury for every 5 ng/ml decrease
Optimizing your vitamin D level may be the easiest, safest, cheapest, and most effective way to improve your health. Amanda’s story is one of many
Vitamin D needs are highly individual, and achieving optimal levels can result in whole-body health benefits Key Points Vitamin D status must be measured, not
A Statistical Oversight with Global Health Consequences Key Points The official vitamin D RDA (600 IU/day in the U.S. and 400 IU/day in the UK)
… And the Importance of Measuring Blood Levels Key Points Adequate vitamin D supports muscle strength and growth by regulating muscle protein synthesis, fast-twitch muscle
Measuring Vitamin D Levels is One of Several Key, Evidence-Based Tests for Improving Cardiovascular Health Key Points Vitamin D plays a direct role in cardiovascular
New Study Concludes: Checking and fixing vitamin D levels may help those who are at risk of getting type 2 diabetes delay or avoid getting
Are you taking the right dose of vitamin D? Start your New Year knowing, not guessing, that you are getting enough! Key Points Everyone requires
Join us as Dr. Michael Holick reviews the latest research to show just how much vitamin D serum levels can affect the risk of many
…and Why the Testing Method Matters Key Points Differences between vitamin D test results often reflect the testing method used rather than a true change
A Proud Sponsor of GrassrootsHealth and Vitamin D Awareness Month GrassrootsHealth is excited to feature Luma D Light™ by Lumanova as one of our November
