Tips for safely utilizing sun exposure to produce vitamin D, how vitamin D made in your skin provides additional benefits beyond vitamin D supplements, plus
Deficiency Signs and Symptoms, and Why Now Is the Time to Test Key Points Vitamin D levels typically reach their lowest point of the year
A Proud Sponsor of GrassrootsHealth and Vitamin D Awareness Month GrassrootsHealth is excited to feature Luma D Light™ by Lumanova as one of our November
Save through this weekend on home test kit orders! Now is your chance to discover your end-of-summer vitamin D level! Many people assume that spending
by Dr. Damien Downing, MBBS, MRSB Key Points A new study shows that blocking sunlight—like what’s being tested in the UK and elsewhere—could seriously harm
If given the chance, the body produces enough vitamin D from sunshine to reach levels of 40-60 ng/ml (100-150 nmol/L) or higher – could the
The latest research shines a new light on the complex relationship between melatonin, mitochondria, sunshine and our microbiome Key Points Melatonin production is heavily influenced
Several studies conclude that regular, sensible, non-burning sun exposure throughout the lifetime, and higher vitamin D levels, are healthy for the skin and related to
Utilizing new and innovative products allows us to harness the power of specific wavelengths of sunlight to hone in on very specific health conditions Key
The importance of following recommendations that emphasize an individualized approach to sun exposure and sun protection based on skin type to maximize benefits and reduce
Check out the latest research on why getting sensible sun exposure and avoiding low vitamin D levels are each important for mental and emotional wellbeing
Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor
