
Steps to Take After Testing Your Omega-3 Levels
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose
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You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose

A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients

Study reports on an association between dietary patterns and severity of COVID-19 illness Several factors have been associated with the severity of COVID-19 disease, including

Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was

What roles do omega-3s play in the immune response to viral infections, and could they help in the case of COVID-19? The past several months,

What’s the best nutrient level for health? Lab test results often come with a set of numbers next to the result called a “reference range.”

A case-controlled study finds significant associations between the amount of fish and polyunsaturated fatty acids in the diet, and the risk of getting breast cancer

The difference between Omega-3 and Omega-6 fatty acids, how they affect human health, and how to balance them In previous posts, we have reported on

Reducing inflammation with omega-3s may help prevent breast cancer This October for Breast Cancer Prevention Month, GrassrootsHealth has focused on the importance of nutrient intake

Omega-3 fatty acids are a healthy type of fat that comes in multiple forms. Long-chain omega-3s, primarily EPA and DHA which are found in fish

In previous posts, we have discussed what optimal omega-3 levels are by looking at the Omega-3 Index, and how to improve your Omega-3 Index. While

Some may be wondering why it’s important to test omega-3 levels. In this blog, we talk about what omega-3s are, why they are important, and