Video Friday: Learn how a person’s current health status can influence their target omega-6 to omega-3 ratio and omega-3 intake, and why, with this excellent
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show
A review of several studies showing significant improvements in depression and other mood disorders when addressing vitamin D and other deficiencies, especially among children and
Help protect your DNA and improve its utilization by ensuring adequate concentrations of vitamin D, magnesium and omega 3s Key Points Nutritional genomics, also known
Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many
Research is now showing evidence that both DHA and EPA have unique benefits to our health Key Points Much of what you hear about the
Studies find benefit of vitamin D, omega-3s, and several other key nutrients in sleep regulation and quality of sleep Key Points Lack of sleep can
WEEKEND FLASH SALE: Save 15% on Any Test Kit Combination that Includes Your Omega-3 Index with Code “Omega3Day24”! Key Points 80% of people worldwide are
A two-year follow up of VITAL trial participants highlights the lasting benefit of omega-3 supplements and the importance of continued daily supplementation with vitamin D
Data from 40 RCTs combined shows that high dose DHA+EPA was best at decreasing frequency and severity of migraines Key Points A 2024 network meta-analysis
A new study used data from 29 cohorts in 15 different countries to find that those with the highest levels of DHA, EPA, or both
A Gift for You, Save 15% Today and Tomorrow Only! More than 80% of participants testing their Omega-3 Index are below the recommended 8% Key
