
Foundations of Wellness: A Seven-Pillar Guide to Health and Healing
A Root-Cause Strategy for Health and Recovery, by Richard Z. Cheng, M.D., Ph.D. Key Points A physician with Long COVID couldn’t tolerate needed supplements, highlighting
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A Root-Cause Strategy for Health and Recovery, by Richard Z. Cheng, M.D., Ph.D. Key Points A physician with Long COVID couldn’t tolerate needed supplements, highlighting

Over 80 percent of dementia cases could be prevented, cutting your future risk to less than a quarter, just by tackling four quick wins –

PLUS up to 20% OFF! This marker may be more important to manage than your weight, glucose, cholesterol, iron, and many other conventional health markers
Dr. Cicero Coimbra shares about his clinical experiences using therapeutic doses of vitamin D to treat Multiple Sclerosis and other autoimmune diseases, and how it

How starting and stopping different amounts of supplemental vitamin D affects vitamin D levels Key Points A newly published study followed 35 healthy young adults

Minerals play an essential role in overall health; here’s what can happen if you’re getting too much or not enough. Key Points A new review

by: Aarti Midha, M.D. Key Points A 28-year-old male with long-term antipsychotic and benzodiazepine use experienced symptoms of muttering, fearfulness, and withdrawal Tests showed elevated

Are you stuck in a cycle of trial and error trying to get rid of these symptoms? Find out if the underlying cause is thyroid

Studies have shown that micronutrients have a key role in the development of diabetes, by affecting how glucose is metabolized and insulin pathways, including Vitamin

by Richard Z. Cheng, M.D., Ph.D. Key Points Daily supplementation of 5,000 IU of vitamin D3 is considered safe for most adults and effective in

Answers to your questions about vitamins D and K submitted during the virtual forum, along with an overview of the health benefits of vitamin K

Research clearly shows the benefits associated with vitamin D, diets with balanced pro and anti-inflammatory fatty acids, and exercise Key Points Research has shown that