A review of the research showing the relationships between vitamin D, magnesium, and omega-3 fatty acids and cholesterol and triglyceride levels Key Points A recent
Prof. Sunil Wimalawansa elaborates on the safety of vitamin D and avoiding adverse effects, including types of individuals who may need to be more cautious
This is Migraine Awareness Week – Here’s research you can share with migraine sufferers Key Points A meta-analysis found that oral magnesium, used for migraine
Certain nutrients have shown to be especially beneficial for our brains; magnesium is one of those nutrients During this month of cognitive and mental-emotional health
Studies show that lower magnesium intake and status is associated with a higher risk of having or developing type 2 diabetes Key Points Several studies
Magnesium levels improved among 67% of those who re-tested their magnesium level – what is your level compared to others, and can it also be
Important information you can share about how nutrient status and health are influenced by drug and alcohol use and addiction, and vice versa. Key Points
New study finds magnesium levels significantly predicted COVID-19 related death and the onset of Long COVID symptoms Key Points Studies have demonstrated an association between
Glutathione levels can directly affect vitamin D status, similar to magnesium. Unfortunately, many things deplete our bodies of glutathione – here’s how to help improve
Now with a new infographic to share! Here are the most important co-nutrients to support our body’s use of vitamin D (and vice versa) Key
Study finds BMI, fat mass, and risk of metabolic syndrome decreased with increasing serum magnesium levels Key Points Magnesium deficiency has been shown to contribute
Is your vitamin D level lower than expected? One of these other nutrients could be to blame. Key Points Poor magnesium status potentially impairs vitamin
