Nearly half to two-thirds of the US population are at risk of ongoing magnesium deficiency, which can lead to a variety of health complaints Key
Omega-3 Fatty Acids and Other Nutrients that Affect Muscle Strength and Recovery A new study by Russ et al. looked at the difference in
Weight gain, blood sugar dysregulation, high blood pressure and cholesterol levels… what is cardiometabolism, why does it matter for our health, and can optimizing vitamin
A new randomized controlled trial demonstrates the effectiveness of omega-3 supplementation for improving fibromyalgia pain, as well as calcium and magnesium levels; other studies also
PLUS Save 15% when Measuring these Nutrients, PLUS Get the Breast Cancer Research Review eBook ($19 value) and the Vitamin D eGuide FREE with your
New study shows vitamin D and magnesium deficiency were both related to an increase in fibromyalgia symptoms, most notably physical function and stiffness Key Points
Findings from a new meta-analysis show that higher doses of magnesium were most effective in addressing anxiety and sleep issues, especially among those with low
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show
Help protect your DNA and improve its utilization by ensuring adequate concentrations of vitamin D, magnesium and omega 3s Key Points Nutritional genomics, also known
From diabetes, to high blood pressure, and more… Magnesium and vitamin D work together synergistically, in such a way that the interaction of both is
Studies find benefit of vitamin D, omega-3s, and several other key nutrients in sleep regulation and quality of sleep Key Points Lack of sleep can
How vitamin D, magnesium, and sunshine exposure can affect colorectal cancer incidence and outcomes. Learn and share this information as part of Colorectal Cancer Awareness
