Anemia and connective tissue abnormalities can result from copper deficiency, a condition that can also be induced by excessive zinc intake Key Points Copper is
The average GrassrootsHealth participant has a selenium level in the higher end of the lab reference range – where is your selenium level compared to
Magnesium levels improved among 67% of those who re-tested their magnesium level – what is your level compared to others, and can it also be
306% higher levels of cadmium and 29% higher lead levels found among GrassrootsHealth participants who are current smokers compared to those who have never smoked
A new GrassrootsHealth analysis illustrates how well (or how not-so-well) our participants estimate how much vitamin D they take each day Key Points With the
Key Points Some doctors think that because vitamin D helps the body to absorb calcium, higher intake of vitamin D can lead to kidney stones
An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3
Over 40% of the US population will have cancer at some point in their lifetime? Share this video for National Cancer Prevention Month – let
A summary of research and charts illustrating the gap in health outcomes and mortality between blacks and whites – a gap that virtually disappears when
Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting
A must see video with Dr. Bruce Hollis! Learn how and when targeting higher levels of vitamin D could be of benefit to certain health
Is your vitamin D level lower than expected? One of these other nutrients could be to blame. Key Points Poor magnesium status potentially impairs vitamin
