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Dose Response for Omega-3 Supplementation

Percent Change in Omega-3 Index by Supplement Amount Individual responses vary greatly with supplementation – that is why you need to test! For example, from a study of 115 people (N=115), those taking 1800 mg...

Broken Bones vs Vitamin D Serum Levels

Vitamin D plays a large part in overall bone health and bone strength, and optimizing vitamin D status can increase bone strength and help prevent a break. The analysis referenced above was limited to participants...

Vitamin D Deficiency and Race

Does your skin color affect your chance of vitamin D deficiency? Data from the National Health and Nutrition Examination Survey (NHANES) III shows that non-Hispanic blacks are at more than 10 times greater risk...

Scientists’ Call to D*action

Scientists’ Call to D*action A Scientists’ Call to Action has been issued to alert the public to the importance to have vitamin D serum levels between 40 and 60 nanograms/milliliter (100-150 nanomoles/liter) to prevent...