Copper is an essential enzyme co-factor that helps keep bones, skin, nerves, and the immune system healthy and working properly. Copper is essential for the formation of collagen, a main component of connective tissue,...
Zinc is a key cofactor for approximately 3,000 proteins and enzymes in the body. It is necessary for growth and development, immune function, bone metabolism, and central nervous system function. Zinc is a mineral...
The most common class of all psychiatric disorders are anxiety disorders, affecting roughly 1/3 of the US population, and about 1/8 of the worldwide population. Anxiety symptoms can include irritability and anger, depression, the...
D*action Magnesium + Safety is a new project from GrassrootsHealth to provide you with information about your nutrient status for many essential elements and toxins. In previous blogs we discussed what magnesium is, why...