Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...
New UK Biobank study clearly illustrates the influence of ethnicity, BMI, and age on how vitamin D levels respond to UVB exposure Key Points While today marks the end of Sunshine Month, it is...
Indoor UV devices have been used throughout history as effective health-promoting tools by providing a source of artificial sunlight in place of sunshine exposure Key Points The use and effectiveness of indoor UV devices...
Check out the latest research on why getting sensible sun exposure and avoiding low vitamin D levels are each important for mental and emotional wellbeing Key Points While getting enough vitamin D key to...
Black Maternal Health Week is April 11-17th: Help share information on this important initiative with the information included in this email Key Points The risk of vitamin D deficiency is greatest for Blacks, making...
PLUS 2-Day Flash Sale Ends Today! Two new papers demonstrate the relationship between vitamin D level and mortality risk Key Points A previous study found that death from all causes (including heart disease, and...
From diabetes, to high blood pressure, and more… Magnesium and vitamin D work together synergistically, in such a way that the interaction of both is greater than the sum of their individual effects Key...
The amount of vitamin D needed on a daily basis can vary depending on weight. Could it also be that vitamin D levels directly influence weight and the risk of being obese? Key Points The...
A diagnosis of periodontal disease may be reason to worry more about other linked systemic diseases and to take steps necessary to decrease the risk of those diseases while also caring for your oral...
The true RDA for vitamin D is about 10 times higher than the IOM has said – not a small error. Read on to understand how this might have happened and why this is...