Several nutrients are known to have a significant effect on cognitive health. Studies have shown higher vitamin D levels to be related to a decreased risk of dementia and Alzheimer’s Disease, and have demonstrated...
Low levels of vitamin D have been consistently linked to an increased risk of inflammatory diseases, such as cardiovascular disease, arthritis, multiple sclerosis (MS), and sepsis. Also common among inflammatory based diseases is the...
Inflammation is a known contributing factor to many diseases and is often measured by C-reactive protein (CRP), one of the best markers of inflammation, especially for inflammation caused by bacterial infection or tissue damage....
In a previous post, GrassrootsHealth reviewed a paper showing a relationship between UVB exposure, vitamin D, and the gut microbiome. The gut microbiome itself is known to have several effects on both mental and...
Studies have shown that low vitamin D levels are a risk factor for cardiovascular disease. Using the data you provided for the GrassrootsHealth Nutrient Research Institute study, we assessed the association between vitamin D...
Omega-3 fatty acids, specifically EPA and DHA, play a key role in several aspects of brain health including mechanisms involved in memory and cognition. In 2016, results from a study assessing the association between...
Several published studies have linked low vitamin D levels to an increased risk of Alzheimer’s disease and other dementias. A 2017 paper by Feart et al., published in the journal Alzheimer’s & Dementia, looked...
Several nutrients have shown promise in the prevention of cognitive impairment, Alzheimer’s disease, and other dementias. Studies have shown protective benefits from B vitamins, and from omega-3 fatty acids. Reviews of the research on...
Cognitive impairment is often a gradual, long-term process that affects many older individuals. In October 2018, results from a study assessing the association between sun exposure and cognitive function were published in the journal...
March is Brain Injury Awareness Month. Did you know that vitamin D plays an important role in brain health and could benefit those who’ve had a stroke? Vitamin D supports normal neuron function and...
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