Initial Vitamin D Levels on the Rise
Our very first D*action test results came in just over 9 years ago, in January 2009. Over 11,500 individuals have now taken part in our “observational field trial” by sharing their vitamin D test...
How to Maintain Healthy Omega-3 Levels
Healthy Omega-3 levels have been associated with heart health, a longer life, brain health, reduced inflammation, and more. How much Omega-3 do you have in your blood? This can be measured with a simple...
A Low Omega-3 Index Value Is a Risk Factor for Postpartum Depression
Postpartum Depression According to the National Institute of Mental Health, postpartum depression affects between 7-13 percent of all mothers. Postpartum depression can occur between a few weeks after birth, all the way until a...
Omega-3 Index as a Test for Longevity
Researchers think the Omega-3 Index test is a good predictor of longevity. Could having an Omega-3 Index over 8% increase your life span?
What are Optimal Levels of Omega-3? Why?
A look at the optimal omega-3 index, what it means and how it could affect cardiovascular disease. Optimal levels are above 8%.
Can Food Changes Improve an Omega-3 Index?
Research paper summary on a trial done in the military where they replaced 'normal' diet with foods higher in Omega-3s. Omega-3 Index rose to almost ideal.
Omega-3 Call to Action
Omega-3 deficiency is a fast-evolving global health concern. It can lead to a higher risk of chronic disease, particularly heart disease, cognitive decline, and other health problems. Over 23,000 published research papers support positive...
FAQs About the D*action+Omega-3 Project
Interested in joining D*action+Omega-3, but want to know more before doing so? Here are some commonly asked questions and answers about the project and the Omega-3 Index test. Q: What is the Omega 3...