In earlier posts we explored the relationship between vitamin D level and Omega-3 Index and the occurrence of colds and the flu separately. Using the data you provided for the GrassrootsHealth study, we’ll explore...
In previous blog posts we shared key findings #1 and #2 from our recently published analysis using YOUR omega-3 data. Key finding #1 was that neither following the American Heart Association guidelines of consuming...
In a previous blog post we shared key finding #1 from our recently published analysis using YOUR data on fish consumption, omega-3 supplement use, and Omega-3 Index, a measurement of omega-3 status in the...
Omega-3 fatty acids are a healthy type of fat that comes in multiple forms. Long-chain omega-3s, primarily EPA and DHA which are found in fish and shellfish, have been linked to numerous health benefits....
In earlier posts we showed that fewer GrassrootsHealth participants with higher vitamin D status and those who regularly took vitamin C experienced a cold or the flu compared to those with a lower status...
For our final post of the series on Cold and Flu Season is Approaching, we will be focusing on what else, besides vitamin D, might help decrease the risk of getting a cold or...
As we saw in an earlier post, vitamin D levels vary by location among GrassrootsHealth participants. In addition to vitamin D testing, more than 1,800 participants have also measured their Omega-3 Index using the...
Omega-3 fatty acids are a healthy type of fat that comes in multiple forms. Long-chain omega-3s, primarily EPA and DHA which are found in fish and shellfish, have been linked to numerous health benefits....
A Call to Action has been issued to alert the public to the importance of omega-3 fatty acids, through education, awareness, and measurement; encouraging individuals to monitor their own health outcomes in relationship to...
Vitamin D and omega-3 fatty acids have been shown to boost the immune system. Using the data you provided for the GrassrootsHealth study, we assessed the combined effect of vitamin D and omega-3 nutrient...