Meta-analysis shows statistically reduced risk of mortality among breast cancer patients for women with dietary and supplemental vitamin C intake Vitamin C has many roles within the body that help keep us healthy –...
Deficiencies in zinc, selenium, and vitamin D may lead to improper immune and inflammatory response to viral infections Severe COVID-19 is associated with excessive activation of the innate immune system, leading to uncontrolled inflammation...
48 Studies Reviewed to Reveal Dietary Habits, Foods & Nutrients Associated with Breast Cancer Risk For anyone concerned with maintaining their health, diet and nutrition may be the easiest and most modifiable lifestyle factor to...
Many actions of vitamin C promote quicker recovery and a stronger immune response overall Vitamin C is a popular immune-boosting nutrient, well known for decades to help fight infections such as the flu and...
What are some of the specific roles nutrients play in immune function? The immune system is essential for health and well-being, something we are keenly aware of in the current pandemic. Over the past...
Vitamin E plays several roles within the immune system, including enhancing T cell function, protecting the cell membranes of immune cells, and reducing the production of immunosuppressive factors. Some studies have found that vitamin...
In a previous post we discussed the importance of the serving size amount and suggested directions for use to ensure that you get the nutrients you expect from the supplements you are taking. We...
In a previous post we discussed the importance of the serving size amount and suggested use directions to ensure that you get the nutrients you expect from the supplements you are taking. We also...
DNA damage is a result of oxidative stress and excess inflammation that may be present due to several factors of daily life, including poor diet, nutrient deficiencies, exposure to toxins, lack of sleep, stress,...
Omega-3s are a healthy type of fat can be found in fish (EPA and DHA) and in plant oils such as flaxseed and soybean (ALA). The omega-3s found in fish have been linked to...