A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and omega-3s have been...
September 10 is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to bring...
Alcohol intake can present an issue for several nutrients, with magnesium, vitamin D and certain B vitamins among those affected Last week, we covered a list of medications that have a potential affect on...
An estimated 42% of young adults have ongoing magnesium deficiency, which could lead to several health complaints Magnesium is the fourth most abundant mineral in the human body. It is involved in over 300...
Observations from recent studies cause concern for those with high triglycerides and at risk for cardiovascular disease Atrial fibrillation (also called Afib or AF), is an irregular, often rapid heart rate that can cause...
Video Friday: Dr. Renu Mahtani explains part of the Coimbra Protocol for the treatment and management of autoimmune disorders with vitamin D It’s Video Friday! Today’s video is presented by Dr. Renu Mahtani, MD,...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Nutrient intervention studies and individuals may get unexpected results when they don’t include evaluating co-nutrient intake or status Key Points Calcium and magnesium are both essential minerals required by all cells to function properly,...
An intake of at least 400 mg/day of magnesium from diet and supplements may decrease the risk of colorectal cancer As the third most common cancer world-wide, colorectal cancer affects millions of lives each...
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