A review of the strongest evidence available identifies differing optimal vitamin D levels needed to help prevent diseases known as major causes of death Key Points A new review by Grant et al. has...
The FDA has acknowledged the relationship between magnesium intake and a reduced risk of high blood pressure. What other nutrients can help as well? Key Points The FDA is acknowledging a relationship between magnesium...
New study shows significant relationship between changes in vitamin D levels and changes in lipid levels, with decreasing vitamin D linked to worsening lipid profile Key Points A year to year comparison found a...
New study on individuals with cardiovascular disease shows that those with higher levels of vitamin D were less likely to die from all causes over an 11 year follow-up period Key Points A recent...
An estimated 42% of young adults have ongoing magnesium deficiency, which could lead to several health complaints Magnesium is the fourth most abundant mineral in the human body. It is involved in over 300...
Observations from recent studies cause concern for those with high triglycerides and at risk for cardiovascular disease Atrial fibrillation (also called Afib or AF), is an irregular, often rapid heart rate that can cause...
CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Review: Sunshine has many benefits for human health, and a deficiency in sunshine can lead to disease While 2021’s Sunshine Month may be coming to a close, the information covered remains essential year-round to...
Vitamin D and nitric oxide are both vital to cardiovascular health, and are produced in the body with UV exposure from sunshine Many studies have been published showing the relationship between increased sun exposure...
Nutrient intervention studies and individuals may get unexpected results when they don’t include evaluating co-nutrient intake or status Key Points Calcium and magnesium are both essential minerals required by all cells to function properly,...