A review of the research showing the relationships between vitamin D, magnesium, and omega-3 fatty acids and cholesterol and triglyceride levels Key Points A recent paper found a significant decrease in TC, LDL-C, and...
With the many reports on the VITAL Randomized Controlled Trial of vitamin D and omega-3s, here are some initial findings on heart disease, cancer and death that did not make major headlines Key Points...
Plus: 20% Off Ends This Weekend! Save on measurements to help improve heart health, inflammation, and more. Key Points Higher vitamin D levels have been associated with improved cardiovascular health, lower blood pressure, reduced...
An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...
Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
Video Friday: How can you know that you are getting enough of both vitamins D and K? Dr. Susan Brown, expert in bone health, explains in today’s featured video Key Points Vitamin D intake...
Learn what nutrients can help protect the current and future health of your heart! Key Points Essential nutrients such as magnesium, vitamin D, and omega-3s play a large part in maintaining a healthy heart...
Studies demonstrate that both vitamin D and magnesium levels can individually affect the risk of atrial fibrillation Key Points Atrial fibrillation affects an estimated 2.7 million Americans or more, and can lead to serious...
Studies show how magnesium, omega-3s, and vitamin D can help lower blood pressure and reduce the risk for hypertension, sometimes more effectively than other conventional interventions Key Points Left untreated, high blood pressure can...
Sunshine has many benefits for human health, and a lack of sunshine exposure can lead to increased risk of many diseases Key Points 340,000 deaths per year in the United States and 480,000 deaths...