Zinc and copper are important co-factors for enzymes in the body. Zinc is necessary for growth and development, immune function, bone metabolism, and central nervous system function. Copper helps keep bones, skin, nerves, and...
Zinc is a key cofactor for approximately 3,000 proteins and enzymes in the body. It is necessary for growth and development, immune function, bone metabolism, and central nervous system function. Zinc is a mineral...
Copper is an essential enzyme co-factor that helps keep bones, skin, nerves, and the immune system healthy and working properly. Copper is essential for the formation of collagen, a main component of connective tissue,...
Selenium is an essential nutrient with antioxidant properties that plays a key role in thyroid function, reproduction, and DNA synthesis. Studies have found an association between higher selenium status and a lower risk of...
Lead is a metal from the earth’s crust that has been used in numerous products such as plaint, pipes, gasoline, and batteries. With the discontinuation of lead-based paint and leaded gasoline in most countries,...
Cadmium, which is classified as a group 1 human carcinogen, is a soft, silver-white metal that is found in the earth’s crust. Cadmium can be found in the food and water supply, but in...
Mercury is one of the most toxic heavy metals and exists in multiple forms including elemental mercury, inorganic mercury, and organic mercury. Potential health effects of mercury exposure depends on many factors including the...
Magnesium is a mineral essential for many functions within the body including blood pressure regulation, bone health, blood glucose control, and vitamin D activation. Magnesium deficiency is common world-wide and low magnesium levels have been...
With current major changes and uncertainty surrounding the COVID-19 pandemic, many individuals are faced with increased amounts of stress, anxiety and depression. The most common class of all psychiatric disorders are anxiety disorders, affecting...
Magnesium is a mineral essential for many functions within the body. Magnesium is the second most prevalent cation within our cells, and is involved in 700-800 different enzyme systems, including protein synthesis, energy metabolism,...