Your Independence Day Sale Starts Today!
Get 15% OFF with the coupon code JULY24 Happy Independence Day Week! To celebrate this upcoming Day of Independence, take advantage of this limited time offer for 15% off your next D*action home blood...
Combining B Vitamins with Omega-3s Benefits Cardiovascular Health and Homocysteine Levels
A RCT demonstrates a synergistic effect of vitamin B12 and omega-3 fish oil supplementation on lowering homocysteine levels and CVD biomarkers Key Points Homocysteine is associated with an increased risk of over 100 diseases...
The Vicious Circle Between Stress and Magnesium; How stress increases magnesium loss and deficiency increases susceptibility to stress
Studies show magnesium deficiency can induce symptoms and increase susceptibility to stress, and acute and chronic stress can precipitate magnesium deficiency The body relies on nutrients for thousands of biological reactions within the body,...
Are Claims About Magnesium for Stress and Sleep Backed by Research?
Findings from a new meta-analysis show that higher doses of magnesium were most effective in addressing anxiety and sleep issues, especially among those with low magnesium status Key Points Magnesium is well-known for its...
Sign Carole’s Birthday Card and Hear Her Story!
Happy Birthday wishes to our amazing founder, Carole Baggerly Key Points Today, June 14th, is our founder Carole Baggerly’s birthday – sign her digital birthday card below! GrassrootsHealth and D*action were started after Carole’s...
Calling for Volunteers for Our Type 1 Diabetes Prevention Study!
Help increase awareness of research to demonstrate how the diagnosis and progression of diabetes among children and adults can be greatly affected by vitamin D and omega-3 status Key Points We are looking for...
Should You Fear Taking Omega-3 Supplements Based on a Recent Study?
An explanation of findings from a recent study on omega-3 supplements and heart health Key Points A recent study found 5 positive associations between fish oil supplementation and heart health outcomes, yet only the...
Why an Optimal Omega-6 to 3 Ratio and Omega-3 Dose May Vary Based on an Individual’s Current Health
Video Friday: Learn how a person’s current health status can influence their target omega-6 to omega-3 ratio and omega-3 intake, and why, with this excellent video Key Points The target range for the Omega-6:3...
Nutrients to Help Ease Migraines and Headaches
Research shows that omega-3 fatty acids, magnesium, and vitamin D may be helpful for those suffering from migraines and headaches Key Points Published studies show how omega-3 fatty acids can help reduce headache frequency...
Personal Stories – How Vitamin D Has Changed Lives
Many are still unaware about vitamin D, and the resulting health consequences can be devastating – here is how you can help. Key Points Over the years, we have received many stories describing how...