We asked the first 77 participants in D*action+Omega-3 about their supplementation habits:

  • 83% of participants report taking an Omega-3 supplement (14% take >1)
  • The most popular brand is Mercola Krill Oil (23%)
  • A majority take softgels (86%)
  • 64% report taking their supplement every day
  • The average daily Omega-3 intake amount is 535 mg
  • The most popular oils are fish (49%) and krill (42%)

Prior to this assessment, we analyzed the first 44 people with results and only three had an Omega-3 Index above 8%.

O3 types of oils 081617 size 650