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Vitamin D & the Brain

Dementia and Alzheimer’s are sometimes called “the memory thieves” and for good reason. It is hard to watch our loved ones head down this road, and this could be the #1 reason to take...

Vitamin D and Sunlight for Public Health

Paper Review: Sunlight and Vitamin D: Necessary for Public Health A GrassrootsHealth Paper Published in the Journal of the American College of Nutrition June 22, 2015 Read Paper This paper was created from the...

Death from Heart Disease and Omega-3 Index

The following chart plots coronary heart disease (CHD) death rates for six countries versus their average Omega-3 Index level.   This chart shows an inverse correlation between Omega-3 Index and death from CHD. Scientists...

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Health Benefits of Sun

Could the sun be good for your heart? Although sunlight is a key factor in the development of skin cancer, the chance of death due to heart disease is far more likely than the...

Newsletter

Newsletter Archive October 26, 2017 Cancer hacking with vitamin D Racial disparity is a major concern for the US today. Average vitamin D levels for blacks and Hispanics are much lower than whites and...

February is Heart Health Month

February 3, 2016 February is American Heart Month. Cardiovascular disease (CVD), which includes heart disease, stroke, and high blood pressure, is responsible for one out of every three (about 800,000) deaths in the United...