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Do you know your cholesterol level?

In April of 2017, as part of the D*action questionnaire completed by all participants with each vitamin D test, GrassrootsHealth began to gather information about cholesterol, with questions such as: Have you had your...

Vitamin D & the Brain

Dementia and Alzheimer’s are sometimes called “the memory thieves” and for good reason. It is hard to watch our loved ones head down this road, and this could be the #1 reason to take...

Vitamin D and Sunlight for Public Health

Paper Review: Sunlight and Vitamin D: Necessary for Public Health A GrassrootsHealth Paper Published in the Journal of the American College of Nutrition June 22, 2015 Read Paper This paper was created from the...

Death from Heart Disease and Omega-3 Index

The following chart plots coronary heart disease (CHD) death rates for six countries versus their average Omega-3 Index level.   This chart shows an inverse correlation between Omega-3 Index and death from CHD. Scientists...