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Less Pain with Vitamin D?

As many of you know, those participating in the D*action project complete a comprehensive health questionnaire, which is required along with each testing sequence. This data allows us to analyze and report how vitamin...

Muscle Soreness and Pain After Exercise

A study by Lembke et al., “Influence of Omega-3 (N3) Index on Performance and Wellbeing in Young Adults after Heavy Eccentric Exercise,” compared the Omega-3 Index of subjects with the incidence of DOMS, which for...

Vitamin D and Pain

June 29, 2016 When new people start the project, the very first thing they report is ‘ohmygoodness–I have considerably less pain’, or ‘this is the first time in years that my pain has gone...

Pain Chart

Pain Level vs Serum Level Using data provided by participants in the D*action study, GrassrootsHealth was able to compare 25(OH)D serum levels with location and severity of pain as reported by participants. The average...

Elements Panel

Join the D*action Magnesium + Safety Project TODAY!  Take Charge of YOUR Health. A new project from GrassrootsHealth to provide you even MORE scientific information from your own body, that of others, right at home,...

Time for sensible sun exposure!

The sun is essential to optimal health and well-being. Sensible sun exposure could greatly improve health by improving vitamin D status for disease reduction, initiating the release of nitric oxide for heart health, stimulating...

Vitamin D and Skin Cancer

There are three primary types of skin cancer: basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma. A vast majority of skin cancers are BCC (~80%) or SCC (~20%). These non-melanoma skin cancers...